Study on sleep status and influencing factors of students in a medical college in Shanxi Province

Abstract

Abstract: Objective To carry out the investigation on overall sleep status of students in a medical college in Shanxi Province,analyze the factors affecting their sleep status and the correlation,and put forward the corresponding improvement measures. Methods From October 2020 to February 2021,the convenience sampling method was used to conduct a questionnaire survey among 397 students of a medical college in Shanxi Province,and the Pittsburgh sleep quality index（PSQI） was used to measure their sleep status,and the data were analyzed. Results The average score of PSQI among students of a medical college in Shanxi Province was （5.79±3.67）points,among which 21.7%（86/397） of students had poor sleep quality（PSQI≥8）. There was statistically significant difference in sleep status among medical college students with different chronic disease conditions（P<0.05）. The screen usage time before bedtime and total score of Chinese dietary balance were correlated with sleep status（all P<0.01）. The chronic disease,screen usage time before bedtime and score of Chinese dietary balance were the main factors affecting sleep status of college students（all P<0.01）. Conclusion The sleep status of students in a medical college in Shanxi Province is not optimistic,and sleep quality can be improved by sleep guidance,improving dietary structure and reducing the time of using mobile phone and other electronic devices.

Key words: Sleeping, Dietary mode, Influencing factors

CLC Number:

R181.3⁺7

LIAN Xinyu, WANG Ying, XU Miao, JIA Binbin, CHENG Jingmin. Study on sleep status and influencing factors of students in a medical college in Shanxi Province. [J]OCCUPATION AND HEALTH, 2023, 39(13): 1841-1845.

References

[1] BONNE M H,ARAND D L.Metabolic rate and the restorative function of sleep[J].Physiol Behav,1996,59(4-5):777-782.
[2] MEDEIRO A L D,LIMA P F,ARAUJO J F,et al.The relationships between sleep-wake 4R cycle and academic performance in medical students[J].Biol Rhythm Res,2001,32(2):263-270.
[3] FALAVIGNA A,BEZERR M,TELES A,et al.Sleep disorders among undergraduate students in Southern Brazil[J].Sleep Breath,2011,15(3):519-524.
[4] 殷婷婷,黄榕,夏敏,等.军队三级甲等医院临床护士睡眠质量及影响因素分析[J].全科护理,2021,19(16):2293-2296.
[5] MCCOOL R M,PASCHALL RICHTER K.Why do so many drug users smoke?[J].J Subst Abuse Treat,2003,25(1):43-49.
[6] 何宇纳,房玥晖,夏娟.中国膳食平衡指数的修订:DBI_16[J].营养学报,2018,40(6):526-530.
[7] 何宇纳,房玥晖,杨晓光,等.中国健康膳食指数建立与应用[J].营养学报,2017,39(5):436-441.
[8] 杨立英. 安徽省某高校护理专业大学生膳食质量与膳食模式评价研究[D].蚌埠:蚌埠医学院,2018.
[9] 刘贤臣,唐茂芹,胡蕾,等.匹兹堡睡眠质量指数的信度和效度研究[J].中华精神科杂志,1996(2):103-107.
[10] 徐伟. 大学生睡眠质量及其影响因素的调查研究[D].泰山:泰山医学院,2012.
[11] 金亚萍. 不同亚型慢性失眠患者认知功能的差异性分析及与睡眠参数的相关性研究[D].银川:宁夏医科大学,2019.
[12] 宁晨曦,陈潇潇,林海江,等.HIV阳性者与HIV阴性对照者睡眠障碍特征的聚类分析[J].中华流行病学杂志,2019,40(5):499-504.
[13] 罗馥斐,杨丽娜,梁敏玲,等.老年髋部骨折患者术后睡眠障碍的影响因素及护理对策分析[J].国际医药卫生导报,2019,25(2):320-322.
[14] 李兴旺,钱效森,刘毅,等.基于匹兹堡睡眠质量指数的民航飞行员睡眠质量调查[J].中华航空航天医学杂志,2018,29(3):210-214.
[15] 王丽敏,关云琦.睡眠状况与主要慢性病患病的关系[J].中华流行病学杂志,2020,41(8):1237-1241.
[16] 沈泽睿,曾学寨,曾月玲.大学生睡前长时间使用智能手机对睡眠质量的影响[J].医药前沿,2017,7(4):368-369.
[17] 薛明磊,张怡冰,郭格.大学生手机使用情况对睡眠质量的影响[J].华北电力大学学报(社会科学版),2017(5):132-135
[18] 高晓华. 手机使用对大学生的影响——以内蒙古财经大学为例[J].内蒙古师范大学学报(教育科学版),2016(6):107-110.
[19] 王海清,饶珈铭,叶云凤,等.广州某高校大学生手机使用与睡眠质量的关联分析[J].实用预防医学,2016,23(4):429-433.
[20] 黎莎. 大学生饮食习惯现状调查研究[J].饮食保健,2020(39):290.
[21] 许瑞婕,朱乐玫,莫有桦,等.饮食模式及个体因素对大学生睡眠质量的综合影响[J].食品安全导刊,2021(9):104-105.
[22] 曹霞,周淑伊,杨斌芳,等.长沙地区部分健康体检人群饮食模式与睡眠障碍的关系[J].中南大学学报(医学版),2020,45(10):1204-1214.
[23] 杨菁菁,赵寓藏,李晶晶,等.儿童夜间睡眠时间与超重肥胖的相关性[J].中国生育健康杂志,2021,32(1):6-10.
[24] 杜园春,王紫薇.提高睡眠质量55.4%受访青年会改变睡前习惯[N].中国青年报,2021-03-18(010).
[25] 霍建勋,杨翠英,张丽霞.包头市大学生睡眠卫生知信行对睡眠质量的影响[J].保健医学研究与实践,2010,7(1):4-7.
[26] 孔玉琴,汪玥,陈明昊,等.医学院校大学生睡眠质量与使用智能手机情况及其相关性分析[J].当代护士(下旬刊),2017(7):38-41.